Category: Health

Skin and Aging

LIPIDS – A lipid, in the most scientific of terms, is a chemical compound that is not water soluble.  Lipids are absolutely essential in skin care as the help to create the skin’s barrier function.  Because lipids are primarily responsible for the skin’s barrier function sometimes its referred to as the lipid barrier.

In the epidermal layer the lipids function to trap water and moister in the skin.  This is what allows skin to have a youthful and plump appearance.  The Continue reading Skin and Aging

Signs and Symptoms of Menopause and What You Can Do About Them

Menopause is the end of a woman’s menstrual cycle. It occurs 12 months after her last menstrual period and usually occurs in the 40s and 50s. According to Mayo Clinic, “The average age is 51 in the United States.”

Continue reading Signs and Symptoms of Menopause and What You Can Do About Them

Understanding Prenatal Vitamins

WebMD can be a great resource.  This is a fantastic summary of the ins and outs of prenatal vitamins.  Please read thoroughly.  And if you decide that prenatal vitamins are right for you or a loved one don’t hesitate to try Ultalife Prenatal Plus.  You won’t regret it.

They’re often called “ prenatal vitamins,” but these supplements supply much more. In addition to serving as a back-up for any nutritional gaps in your diet, a prenatal supplement approved by your doctor can help reduce risk for some birth defects, preterm birth and low birth weight baby, while helping you to maintain your own health during pregnancy… Read More At Web MD

 

 

Lower Your Cholesterol Naturally and Easily

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There are two types of cholesterol in the body. The first, HDL, is good. The second, LDL, is linked to a higher risk of heart disease because it clogs and hardens arteries. Cholesterol is found in many animal-based foods like egg yolks and shrimp. To truly understand cholesterol and how it affects the body, you’ll want to study the subject further.

For now, there are some things you can do to prevent high cholesterol. Diet and exercise are key. So are the supplements you opt to take. If you don’t know much about controlling cholesterol, you’re not alone.

That’s why we’re addressing the subject today. It’s important because it’s something you need to know to remain healthy. A little knowledge and prevention can save your life. You’re off to a great start if you’re reading this now.

Here are some ways to lower your cholesterol naturally:

  • Eat a varied diet. The following foods are considered “helpers” when it comes to cholesterol. Eat your fill of pulses such as beans, lentils, peas, and chickpeas. Nosh on avocado, oats, and almonds, too. Sip green tea throughout the day instead of coffee and watch your cholesterol levels lower significantly.
  • Weight training and burst training are great for lowering LDL cholesterol. That’s because both boost the human growth hormone. Keep in shape by aiming to exercise several times a week for optimal health.
  • Take a supplement. Our all-natural Cholesterol Support supplement is safe to take daily. It helps support healthy cholesterol and immune system levels and contains ingredients such as Niacin, Plant Sterols, Cayenne herb powder, and Policosanol which help keep your cholesterol in check.

Take control of your cholesterol. Increase the good and eliminate the bad by following the tips listed above. You’ll be glad that you took the time to read this blog and visit our website. The more you know about your health, the better prepared you are to take good care of it.

Read more about UltaLife’s Cholesterol Supplement by CLICKING HERE

Doctors Call It a Miracle Spice–You Might Also

We experience pain at all ages. It is a fact of life— but as we age, we begin to feels aches and pains we never felt in our youth. I remember my parents joking about Arthur being their best friend—ARTHRITIS!! We don’t just have to accept these aches and pains and let them interfere with our active lives. Pain limits our activities! Chronic pain from inflammation is no fun and can even change a positive outlook on life to one of defeat.

Researchers have found the Curcumin, a substance in Turmeric, may help to reduce inflammation and pain. Because so many ailments that cause pain result from inflammation, Turmeric Curcumin would be a great alternative to over-the-counter and prescription drugs. Wouldn’t it be worth trying Turmeric Curcumin for 30 days to possibly avoid other medicines which can have many negative side effects? And an added benefit is that Turmeric Curcumin has many other positive benefits such as:

*Supports Anti Aging
*Supports Joint Health
*Rich Antioxidant Formula
*Promotes Cardiovascular Health

We are happy to announce that our Turmeric Curcumin now has been enhanced with BioPerine, the black pepper extract that helps with digestion and better absorption.

Are you worth 30 days? With any natural supplement, it can take 30 days to experience the best benefits…so try our new UltaLife Turmeric Curcumin with BioPerine for 30 days to make a positive change for you.

Check out all our UltaLife Supplements at ultalife.com or by visiting our Amazon store at  http://www.Amazon.com/shops/ultalifeco

CLICK HERE to place your order for UltaLife Turmeric Curcumin with BioPerine or
to read more about this amazing supplement.

 

You Can Lower Your Blood Pressure!

UltaLife’s Advanced Blood Pressure Support Supplement is the natural way to lower high blood pressure, also known as Hypertension. Some symptoms of this “silent killer” are Chest Pain, Blood Pressure Spikes, Dizziness, Breathlessness, Severe Headache, Fatigue, Confusion, Vision Problems, Irregular Heartbeat. UltaLife’s Advanced Blood Pressure Support Supplement safely & naturally supports healthy blood pressure levels by using natural herbs to relax and widen blood vessels aiding in a heart healthy cardiovascular system. UltaLife’s trusted proprietary blend of Vitamins, Herbs and Extracts is a safe and natural solution to support lower blood pressure. Vitamins C, B6, Olive Leaf & Hawthorne Berry Extracts are known for their antihypertensive properties. Garlic and Niacin are natural vasodilators– which have been shown to widen blood vessels. Uva Ursi & Vitamin B6 help your body rid itself of excess fluid–also linked to high blood pressure.

Our High Blood Pressure Supplements also include Patented Forslean® Forskolin the only Forskolin extract protected by a US patent. Forskolin aids in weight loss, which is often recommended for many who suffer from high blood pressure. Odorless Garlic, Hibiscus and Olive Leaf provide stress relief by gently promoting healthy blood flow. Manage stress and anxiety with trusted ingredients such as B-Vitamins, Extracts & Antioxidants. From diuretics to anti-hypertensives to natural vasodilators, our potent formula supports stress reduction and healthy blood pressure levels within the normal range.

Our PROPRIETARY BLEND includes the following:

Vitamin C 60 mg
Niacin 2.5 mg
Vitamin B-6 5 mg
Folic Acid 100 mcg
Vitamin B-12 100 mcg
Hawthorne Berry 150 mg
Garlic 150 mg
Hibiscus Flower Powder 100 mg
Coleus Forskohlii 75 mg
Olive Leaf 75 mg
Buchu Leaves 25 mg
Uva Ursi 15 mg
Juniper Berry 15 mg
Green Tea 15 mg.


Easy to swallow capsules–one a day–  you only need 1 bottle for a Full TWO Month supply.

My husband is enjoying the Advanced Blood Pressure Support Supplement by UltaLife. I can’t take it since I already have low blood pressure. Since he started taking it, he went from border line high blood pressure to the mid-normal range in a couple of months. He was really excited about that since his dad takes blood pressure medication and there are all kinds of side effects that come along with it that are very undesirable. I’m glad UltaLife offers a natural product that actually works!

CLICK HERE to see UltaLife Blood Pressure on Amazon.

 

What Makes Green Tea Great for Weight Loss?

 

shutterstock_272297264If you’ve heard the news about green tea and weight loss, you probably wonder what it’s all about. How can the leaves from a plant help burn fat? Green tea has been helping support healthy metabolism for centuries. Packed with polyphenols, which have strong antioxidant properties, the extract is widely used across the world to accelerate weight loss.

What Antioxidants Do

Antioxidants protect against free radicals which are often the cause of a number of diseases such as cancer. Including foods and supplements which are rich in antioxidants helps protect your body from illness. According to the experts, not one single source of antioxidant fully prevents disease so it’s advisable to supplement your diet with products such as Green Tea Leaf Extract for optimal results.

Why Green Tea Leaf Extract?

Researchers note that green tea has caffeine in it but not as much as coffee. It provides a boost in brain function, improves mood, and even helps with reaction time and memory in some cases. Best of all, it doesn’t make a person feel jittery or wired the way that other caffeinated substances do.

Boosting the Metabolic Rate of Men and Women

Green tea is great for boosting the metabolic rate in trials and helps with weight loss. People who take Green Tea Leaf Extract may exhibit weight loss. They may notice a shutterstock_159709571difference in the amount of energy they have, too, making the supplement valuable to have a supply of.

Get your hands on a bottle of Green Tea Leaf Extract and notice a true difference in how you look and feel. Just one easy-to-swallow capsule taken one to two times a day provides you with 70% polyphenols which protects against diseases. For maximum antioxidant support, make taking Green Tea Leaf Extract part of your daily routine.

CLICK HERE to check out UltaLife’s Green Tea Leaf Extract.

How to Remain Active During the Colder Weather Months of the Year

shutterstock_97504103-900x597It’s just as important to remain active during the colder weather months of the year as it is the warmer ones. That’s why it’s important to have a plan once the weather changes so that you don’t become sedentary. Having a plan of action for colder weather months helps you achieve fitness success faster.

Here’s what you can do to stay fit during fall and winter:

  1. Exercise indoors. If it’s too cold outside to work out, make sure you do some sort of physical activity indoors. There are walking programs that you can do from the convenience of your own living room. You could also do yoga, ride a stationary bike, and even swim if you have an indoor pool.
  2. Bundle up and get outdoors. Put on the layers and get outside for some heart pumping fun. You can walk, hike, bike, run, skate, ski, and even geocache with your family. If you have children, hunting caches is a great way to get in some much needed exercise after sitting for a while.
  3. Make sure to get some sunshine. In the colder weather months of the year, there are only 9 hours of sunshine. That’s why so many people get the ‘winter blues’. Try to make it a point to get outside even if it’s only for a brief amount of time. It’s how you get Vitamin D which is essential for your bones.shutterstock_125411387

Part of staying healthy and on track with your fitness goals is being well prepared. Stock up on CoQ10 and improve your heart health right away. Not only will you feel more energetic during the long days of fall and winter, you’ll also age slower and feel more aware, too. The ‘Miracle Supplement’ is one that affects your body’s cells and causes you to feel better even when it’s cold outside.

Tips for Building Muscle Fast

When working out, you need to be mindful about building muscle. You may not see much of a difference on the scale if you’re burning fat and putting on muscle mass. Understand that it’s a process but one that will pay off in the long run. That’s why it’s important to keep in mind what types of exercises help you lose weight and which ones strengthen and tone your body.

Here are some tips for building muscle fast:

  • Start lifting weights. Find a personal trainer who is willing to work with you. They’ll be able to provide you with muscle-building exercises that are right for your body type, age, and activity level. Make sure to ask a lot of questions so that you know what to do when you’re lifting alone.
  • Eat carbs following a workout. Carbs are what give you energy throughout the day. Make sure that you include plenty of carbohydrates in your diet so that you don’t have to dip into your proteins to keep you going. The more carbs you eat, the longer your body stays in an anabolic state.
  • Include a lot of protein in your diet. Muscle is made of protein, and protein is needed to keep your muscles in good shape. Keep in mind that if you’re planning on bodybuilding, you’ll need one to two grams of protein for every pound of weight on your body. If you’re 200 pounds, you’ll need at least 200 grams of protein a day.
  • Eat often. Now that you’re burning more calories, you’re going to need to consume more calories, too. Break down your 4,000 calorie daily limit into six meals and you have approximately 660 calories per meal to work with.
  • Use Nitric Oxide Booster daily. Increase strength, reduce recovery time, and build muscle by adding our product to your diet. You’ll benefit from using it regularly and it will help you inside and outside the gym.

Now that you know what to do to build muscle fast, you can start working on your physique. It’s not all about lifting weights. There are other ways to build muscle quickly as mentioned above.