Sweet Potatoes Are For More Than Holidays!

I love sweet potatoes!!  I know some people want a baked sweet potato drenched in butter…or a sweet potato casserole loaded with butter, brown sugar and marshmallows! And I agree—those are YUMMY!

Personally, I love a sweet potato baked—just like it is. It is full of nutrition and one food we should have in our diets more frequently. This edible tuberous root is long and tapered and the flesh can range in colors. The sweeter ones have red, pink or orange flesh.

Continue reading Sweet Potatoes Are For More Than Holidays!

Did You Let The Sunshine In?

Many people dream of a vacation to Florida. Other’s think it must be so wonderful to live in Florida, where it is almost always warm, and spend days on the beaches, in the resorts and theme parks. I am a Floridian—born here and lived all my life in Florida. I can’t imagine living anywhere else. When my northern friends are freezing in the winters…and having huge heating bills…we are often using little to no heat. Some winter days we will even use our air conditioning during the middle of the day. My husband and daughter have been known to go in our pool on Christmas Day!

Continue reading Did You Let The Sunshine In?

Live Your Dreams in the New Year

Do you have GOALS and DREAMS? Have you achieved them? There is a song we sometimes sing in my church—‘Don’t Give Up On the Brink of a Miracle!’ And that is what I am saying to you also!! I have often wondered how many times we just give up….when success and fulfillment are just around the corner. Don’t Give Up….EVER!!

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Nutrition and Supplements Work Together

My friend, Susie, and her husband, Bill, have been married just a few years and have busy lives with work, home and their two small children.  Bill seems to get some problem every few weeks—a virus, a rash, a cold, lack of energy, etc. Susie is really into nutrition and plans to start him on a diet which she believes will make him better.

Hmmm….so I paid attention to the diet. I could use more energy!! It is simple—for 30 days–no sugar and no processed foods. Initially, I thought it sounded simple until I really started thinking about it. Even when I cook at home, I often use prepared foods in my recipes. Could I even use bottled tomato juice or chicken broth from a carton? How about canned soups, bread….I guess a cake mix is out of the question. And then my favorite condiment is ketchup—-full of sugar and processed!!

So even though I am sure we would be more healthy without ANY sugar and ANY processed foods, I am just not sure I could follow that regimen for 30 days—maybe 1 or 2 days.

And this is exactly why UltaLife offers quality supplements for whatever ails you!! The Continue reading Nutrition and Supplements Work Together

You Can Lower Your Blood Pressure!

UltaLife’s Advanced Blood Pressure Support Supplement is the natural way to lower high blood pressure, also known as Hypertension. Some symptoms of this “silent killer” are Chest Pain, Blood Pressure Spikes, Dizziness, Breathlessness, Severe Headache, Fatigue, Confusion, Vision Problems, Irregular Heartbeat. UltaLife’s Advanced Blood Pressure Support Supplement safely & naturally supports healthy blood pressure levels by using natural herbs to relax and widen blood vessels aiding in a heart healthy cardiovascular system. UltaLife’s trusted proprietary blend of Vitamins, Herbs and Extracts is a safe and natural solution to support lower blood pressure. Vitamins C, B6, Olive Leaf & Hawthorne Berry Extracts are known for their antihypertensive properties. Garlic and Niacin are natural vasodilators– which have been shown to widen blood vessels. Uva Ursi & Vitamin B6 help your body rid itself of excess fluid–also linked to high blood pressure.

Our High Blood Pressure Supplements also include Patented Forslean® Forskolin the only Forskolin extract protected by a US patent. Forskolin aids in weight loss, which is often recommended for many who suffer from high blood pressure. Odorless Garlic, Hibiscus and Olive Leaf provide stress relief by gently promoting healthy blood flow. Manage stress and anxiety with trusted ingredients such as B-Vitamins, Extracts & Antioxidants. From diuretics to anti-hypertensives to natural vasodilators, our potent formula supports stress reduction and healthy blood pressure levels within the normal range.

Our PROPRIETARY BLEND includes the following:

Vitamin C 60 mg
Niacin 2.5 mg
Vitamin B-6 5 mg
Folic Acid 100 mcg
Vitamin B-12 100 mcg
Hawthorne Berry 150 mg
Garlic 150 mg
Hibiscus Flower Powder 100 mg
Coleus Forskohlii 75 mg
Olive Leaf 75 mg
Buchu Leaves 25 mg
Uva Ursi 15 mg
Juniper Berry 15 mg
Green Tea 15 mg.


Easy to swallow capsules–one a day–  you only need 1 bottle for a Full TWO Month supply.

My husband is enjoying the Advanced Blood Pressure Support Supplement by UltaLife. I can’t take it since I already have low blood pressure. Since he started taking it, he went from border line high blood pressure to the mid-normal range in a couple of months. He was really excited about that since his dad takes blood pressure medication and there are all kinds of side effects that come along with it that are very undesirable. I’m glad UltaLife offers a natural product that actually works!

CLICK HERE to see UltaLife Blood Pressure on Amazon.

 

Here are Some Ways to Boost Your Immune System

The body’s immune system consists of cells, tissues, and organs that work together harmoniously to protect you from illness and disease. Considered your greatest defense mechanism against infections and other intruders, it can be weakened by stress, dehydration, and poor diet. Some symptoms of a weak immune system include cravings for sweets, catching colds easily, and feeling tired or rundown.

A few of the ways that you boost your immune system is by:

  • Not smoking. Smoking increases the amount and severity of respiratory infections including pneumonia and bronchitis. If you have no idea how to give up tobacco, see if your employer has a smoking cessation program you can join.
  • Eating a diet rich in fruits and vegetables. Kiwifruit, blueberries, papayas, and grapefruit are among the foods you should eat if you want a strong immune system. So are carrots, cauliflower, mushrooms, and kale.
  • Moving your body. Exercise is your body’s greatest defense against disease. When paired with a healthy, immune-boosting diet, it’s unstoppable!
  • Maintaining a healthy weight. When your body is working optimally, it stands a better chance of fighting off illness and disease. Even carrying a few extra pounds on your body can increase your risk for diabetes and other diseases.
  • Taking a supplement. The Immune System Power Boost contains the vitamins, natural botanicals, and antioxidants needed to help you feel your best. The herbal formula is precisely what you need to further your efforts to boost your immune system quickly and effectively.

Strengthen your immune system and experience fewer instances of illness and absences from work or school. Take time to protect yourself from colds and viruses throughout the year. Take the advice listed above and give your immune system the boost that it needs to remain healthy today. By not smoking, eating a healthy and varied diet, exercising and maintaining a healthy weight, and taking a supplement, you strengthen your immune system successfully.