Tag: Winter Workouts

Have You Heard About the Skinny Bean?

It’s the story of my life!! “I need to lose a few pounds—or maybe more than a few pounds.” I know I will be healthier overall and my joints will thank me for the decreased pounds. So why can’t I just do it?

I think there are all times when we need that extra encouragement—maybe a buddy to start a nutrition program with—or a supplement that will be good for my body and at the same time help me to control those overeating/snacking urges.

I worked for a doctor many years ago and remember being amazed at the positive changes often brought about in a person’s health (blood pressure, blood tests, etc) when that person lost even a small percentage of his/her body weight. Too often we set unrealistic goals for ourselves! We start on these strict, food choice limiting diets only to fail in a short time because it is almost impossible to eat like this forever—or for an extended period of time. But we still want to lose some weight and we want to be healthier overall.

On your next doctor’s visit, wouldn’t you love to happily step on the scales knowing that you have achieved weight loss. How about the clothes hanging in the back of your closet that are just a little too snug for comfort? What about having more energy (with less pounds to carry around) and being more active with your family and friends?

UltaLife has several supplements to assist you with your weight-loss journey. Today we want to introduce you to the white kidney bean, which has sometimes been called the “skinny bean”.

Our #1 BEST White Kidney Bean Extract Plus+ is the Perfect Weight Loss Supplement to Block Carbs and Give You The Benefits of a Low Carb Diet! All Natural Weight Loss ★ Helps You Lose Weight ★ Increase Metabolism and Feel Full Longer! Contains Potent Garcinia Cambogia Extract for Extra Weight Loss Power! Best Carb Blocker Pills to Maintain Healthy Carb Function. Safe & Effective

 

Remember—-‘Rome wasn’t built in a day”! Your weight-loss journey will not be accomplished in a day or a few weeks either. At UltaLife we remind our customers to take their supplement as directed for a full 30 days since natural supplements can take longer to work than prescription drugs. Faithfully take Our #1 BEST White Kidney Bean Extract Plus+ and try to incorporate some exercise in your days at least 5 times a week. You don’t have to do ‘sweat dripping off your brow’ exercises, but just strive to be a little more active in your daily life. Then we can all smile as we step on the scales!

Learn more about White Kidney Bean and all of our UltaLife products by going to ultalife.com or by visiting our Amazon store at http://www.Amazon.com/shops/ultalifeco

CLICK HERE to read more about White Kidney Bean.

How to Remain Active During the Colder Weather Months of the Year

shutterstock_97504103-900x597It’s just as important to remain active during the colder weather months of the year as it is the warmer ones. That’s why it’s important to have a plan once the weather changes so that you don’t become sedentary. Having a plan of action for colder weather months helps you achieve fitness success faster.

Here’s what you can do to stay fit during fall and winter:

  1. Exercise indoors. If it’s too cold outside to work out, make sure you do some sort of physical activity indoors. There are walking programs that you can do from the convenience of your own living room. You could also do yoga, ride a stationary bike, and even swim if you have an indoor pool.
  2. Bundle up and get outdoors. Put on the layers and get outside for some heart pumping fun. You can walk, hike, bike, run, skate, ski, and even geocache with your family. If you have children, hunting caches is a great way to get in some much needed exercise after sitting for a while.
  3. Make sure to get some sunshine. In the colder weather months of the year, there are only 9 hours of sunshine. That’s why so many people get the ‘winter blues’. Try to make it a point to get outside even if it’s only for a brief amount of time. It’s how you get Vitamin D which is essential for your bones.shutterstock_125411387

Part of staying healthy and on track with your fitness goals is being well prepared. Stock up on CoQ10 and improve your heart health right away. Not only will you feel more energetic during the long days of fall and winter, you’ll also age slower and feel more aware, too. The ‘Miracle Supplement’ is one that affects your body’s cells and causes you to feel better even when it’s cold outside.