It’s that time of year!! People all around us are sick—IT IS COLD AND FLU SEASON!
What can we do to help our bodies be stronger and ward off these ailments? A cold or the flu can drag on for days or weeks and really deplete your energies. You are most likely a busy, productive individual who has no time to be sick!!
There are things you can do to take care of your body boost your immune system. Here are some steps you can take:
Avoid too much stress. Easier said than done?? Our lives are all so busy that it is difficult, but take some time to unwind and do something that you enjoy!
Do you have a pet? If you do, take him for a walk. Exercise is good for both of you. Web 
MD says Pet owners have lower blood pressure and cholesterol levels and healthier hearts. No pet? Take a walk anyway. Better still, walk with a friend! Spend time with friends. Enjoy life—laugh!!
Wash your hands thoroughly and often!!
Eat healthy foods—includes lots of fresh, colorful fruits and veggies!
Get a good night’s sleep
Think about all the good things in your life. Don’t dwell on the bad things!
And add a supplement designed to boost your immunity!! Dr. Lui is an Immunologist who recommends a supplement designed to maximize your body’s natural immune defenses. Dr Lui’s Formula contains a balanced blend of anti-oxidants, vitamins, herbal supplements and natural botanicals to keep you safe every day of the year. Check out Dr Lui’s Immune System Power Boost!
Each bottle contains a 30 day supply.People all around us are coughing, sneezing, sniffling—don’t be one of those people. Order your Dr Lui’s Immune System Power Boost.
