Your kidneys, shaped like a bean and about the size of your fist, are located in the middle of your back just below the rib cage. Kidneys are vital to your health. Did you know the kidneys process about 2.2 pints of blood per minute? They filter wastes (up to two quarts) from the blood and send it to the bladder. Their function also helps to regulate your blood pressure and balance acidity and electrolyte levels.
Our AMAZING KIDNEYS! Yet we tend to neglect our kidneys unless a problem develops—like infections, kidney stones, etc. We need to take care of our kidneys all the time—before problems develop.
I have heard that many of us walk around dehydrated most of the time and this causes great stress on the body. One of the most important things we should all do is to stay hydrated. Drink water! It is one of the best things you can do to protect and improve your kidney function. Keep in mind that sugary and caffeine drinks are not water—and these drinks can actually be dehydrating—just the opposite of what you want.
Have trouble drinking enough water? Add lots of fruits and vegetables that contain water naturally. Watermelon—my favorite choice for fruit—is one of the best for your kidneys.
Other conditions that can harm your kidneys are these—smoking (it impairs blood flow to all your organs), high blood pressure and too much alcohol. Take care of your kidneys. Avoid the things that are harmful and drink your water…and then drink some more!
UltaLife Kidney Support is a natural, safe way to support your kidneys, bladder, liver and urinary tract. It also acts as a detox for the kidneys. Have you ever been told to drink cranberry juice after you have a urinary tract infection? Personally, I do not like cranberry juice and struggle to drink enough to be effective. UltaLife Kidney Support contains Organic Cranberry Extract and our proprietary blend of herbs.:
Take care of your kidneys–they are vital to you health!
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