We love our food!! We eat to maintain and support our bodies, but some of us eat even when we are not hungry. Or we eat when we are hungry and never stop until we are stuffed.
Overeating can lead to weight gain and obesity, but there are so many other risks associated with overeating. It can lead to Type 2 Diabetes. Web MD says Type 2 Diabetes means your body cannot use insulin correctly and this makes your blood sugar levels harder to control. If left untreated, this can lead to other problems like damage to your kidneys, your eyes and your heart.
Then consider depression and anxiety. Often overweight people suffer with these. Are they bought on by overeating and being overweight….or does the depression or anxiety cause a person to continue eating way past the full signal? Either way, the extra pounds are just not good for your body!
Web MD also lists other physical problems that could be brought on or at least aggravated by obesity….Gallbladder problems, IBS, High Blood Pressure, High Cholesterol.
What can you do?
Don’t smoke
Exercise at least 5 days a week—just 20-30 minutes of walking is good!
Make healthy eating choices
Learn to recognize when you are full…and STOP!! Eat slowly so that your body has time to register that you are full
Sometimes controlling our appetites is harder than it sounds. If you are overweight, don’t wait or procrastinate. Your health is too important!! Don’t ever let a few extra pounds become MANY extra pounds. If you need a little extra help, check out our Ultalife Forskolin. Take just one capsule a day and turn your body into a fat burning machine!!
Look at these benefits!!
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We know that every “body’ can react differently to supplements, but it might be worth you 
trying Forskolin for the additional benefits you could receive. Many studies suggest that besides weight loss, it could help with allergies, heart health, and testosterone levels. Studies also show that overall the side effects of Forskolin are very mild, and rarely-reported.
You can do it!! Lose those extra pounds and your body will thank you for it!!
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