For years we have been told that FAT is our enemy and to avoid it!! But did you know that there are healthy fats that are essential to our health? These are Omega-3 fatty acids. EPA and DHA -and are primarily found in certain fish. Our bodies need these essential fatty acids to function but they also provide some great health benefits.
So what are the health benefits?
*Supports cardiovascular health
*Lowers LDL (bad cholesterol) and triglyceride levels
*Increases HDL (good cholesterol)
*Supports normal blood pressure levels
*Supports Healthy Brain Function
*Boosts immune system
You can see from these positive benefits that most of us can benefit from Omega 3—and especially those of us with heart problems. I read in Web MD that we should have 2-3 servings weekly of anchovies, bluefish, herring, mackerel, salmon (the wild rather than farmed is richer in Omega 3s), sardines, sturgeon, lake trout or tuna.
It would be great if we could get enough of the Omega 3’s through our food, but our diets are not usually rich enough in the foods that supply them. Our bodies cannot produce these Omega 3 fatty acids so we must get them through food or supplements. UltaLife offers a great Omega 3 supplement. UltaLife Natural Omega 3 Supplements are 100% Satisfaction Guaranteed with a pleasant lemon flavor and NO Fishy Aftertaste. Our premium fish oil is heavy metals tested and refined through a specialized distillation process for purity. And they’re totally burpless!
Look at these reviews from customers!!