{"id":749,"date":"2017-01-11T19:27:20","date_gmt":"2017-01-11T19:27:20","guid":{"rendered":"http:\/\/ultalife.co\/blog\/?p=749"},"modified":"2017-02-13T22:06:12","modified_gmt":"2017-02-13T22:06:12","slug":"i-refuse-to-be-defeated","status":"publish","type":"post","link":"https:\/\/ultalife.co\/blog\/i-refuse-to-be-defeated\/","title":{"rendered":"I REFUSE to be DEFEATED!"},"content":{"rendered":"

IT’S JUST NOT FAIR!<\/strong> If you have children, you hear this phrase often. To tell you the truth, that’s how I feel about some situations also. Things happen to all of us that are challenging – sickness, loss of a job, family problems, divorce, unfair treatment at work…<\/p>\n

We all face problems of one kind or another and often “it’s just not fair<\/strong>“!!<\/p>\n

The next step is up to you! Are you going to dwell on the negative<\/strong> and the “poor me<\/strong>” syndrome? Are you going to waste your time and energy in thoughts and words that just keep you upset and don’t solve the problem? I was faced with a problem recently that upset me. I thought about the problem, lost sleep that night and woke up with a sick feeling in the pit of my stomach. My mind was active all the next morning replaying the same words over and over. I finally had to stop myself because I was not making the situation any better and only further destroying my peace of mind.<\/p>\n

<\/p>\n

Never give up. Expect only the best from life and take action to get it.
\n<\/b>Catherine Pulsifer<\/i><\/p>\n

I remembered two things that my boss\/mentor has told us.<\/p>\n

    \n
  1. Most of the things we worry about never take place. By continuing to worry, can we change the situation–make it better? My boss used to tell me that I could certainly continue worrying if anything got better when I worried\u2014and of course it didn\u2019t!!<\/li>\n
  2. Next, use your imagination to create the best possible outcome to the situation. Think about good things!! Read out loud inspiration messages of hope!<\/li>\n<\/ol>\n

    \"\"<\/a>I challenge you (and me) to take these simple steps the next time “life isn’t fair.” I refuse to be defeated<\/strong>! How about you?<\/p>\n

     <\/p>\n

    \"\"<\/a><\/p>\n

    Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n

    Click Here<\/strong><\/a> to check out all of our great products.<\/p>\n","protected":false},"excerpt":{"rendered":"

    IT’S JUST NOT FAIR! If you have children, you hear this phrase often. To tell you the truth, that’s how I feel about some situations also. Things happen to all of us that are challenging – sickness, loss of a job, family problems, divorce, unfair treatment at work… We all face problems of one kind … Continue reading I REFUSE to be DEFEATED!<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,158],"tags":[13,32,169],"class_list":["post-749","post","type-post","status-publish","format-standard","hentry","category-habits-of-success","category-motivation","tag-habits-of-success","tag-happiness","tag-worry"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":5,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/749\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}