<\/p>\n Periodic Colon Cleansing is helpful in improving your overall health!! It makes your digestive system more effective so that it begins to get rid of undigested waste in your system.\u00a0 Your large intestine over time is exposed to many different toxins and a less than ideal diet for most of us. If you are not eating a healthy diet with lots of fiber, the average human colon can hold up to 8 meals before digestion kicks in.<\/p>\n YUCK!!<\/p>\n Our vegetables and fruits are not always grown naturally\u2014most meats have added hormones or GMO\u2019s\u2014and we eat way too many products with refined sugars. Let our UltaLife \u00a0UltaCleanse help to flush away these toxins so that you free up space for better absorption of vitamins and nutrients.<\/p>\n Take your UltaCleanse as directed for 15 days—<\/strong>you can repeat again giving at least a 2 week break in between.<\/p>\n Drink plenty of water<\/strong>. Drink several glasses of water daily to help flush out the toxins. Include lots of fiber<\/strong> in your diet daily. Most of our processed foods have little fiber so eat food in its natural state as much as possible. Add fresh fruits and vegetables. I was once on a diet where we had to eat at least 5 servings of vegetables\/fruits daily. Sounds easy? It can be, but I have gotten to the end of many days where I realized I had only had maybe 2 servings (and French fries do not count)!<\/p>\n Eat a healthy diet<\/strong>!! UltaCleanse will ASSIST you in your weight loss journey, but you must do your part also.<\/p>\n If you want to be more healthy and\/or lose a few pounds, don\u2019t wait. Read all about UltaLife UltaCleanse<\/a> in Amazon<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" My friend, Dave, is a great guy and his emails brighten my days. If they hear me laughing in the office, most of the time is it from something Dave sent to me. BUT\u2026there is one subject Dave is serious about! Dave is a Surgical RN and has specialized in Endoscopy for 15 years. Dave … Continue reading Detox and Start your Weight Loss<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,15,14],"tags":[139,141,138,140],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-detox","category-diet","category-weight-loss","tag-coloncleanse","tag-constipation","tag-detox","tag-weightloss"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":6,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions\/595"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"ultacleanse_jump_starts_healthy_weight_loss\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2016\/12\/ultacleanse_jump_starts_healthy_weight_loss-300x300.png\")
<\/a><\/p>\n![\"scales\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2016\/12\/scales.jpg\")
<\/a>Want to jump start your weight loss? Here is the perfect place to start\u2014use our UltaCleanse for 15 days and watch for the pounds to drop. Here is your part in this process:<\/p>\n![\"drinking-water\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2016\/12\/drinking-water.jpg\")
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