{"id":2364,"date":"2018-06-13T17:38:11","date_gmt":"2018-06-13T17:38:11","guid":{"rendered":"http:\/\/ultalife.co\/blog\/?p=2364"},"modified":"2018-06-13T18:39:26","modified_gmt":"2018-06-13T18:39:26","slug":"brain-power","status":"publish","type":"post","link":"https:\/\/ultalife.co\/blog\/brain-power\/","title":{"rendered":"Brain Power"},"content":{"rendered":"<p>You take care of your body\u2014you exercise\u2026. take supplements\u2026 get the needed rest and sleep\u2026but what do you do for your <strong>BRAIN<\/strong>? There are several things you can do to get your best <strong>MENTAL PERFOMANCE<\/strong>\u2014to shut out distractions and maintain concentration and enhanced memory.<\/p>\n<p><a href=\"http:\/\/ultalife.com\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2365 aligncenter\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX-300x157.png\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX-300x157.png 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX-768x402.png 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX-1024x536.png 1024w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX-500x262.png 500w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FB-FLEX.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I read some simple tips <a href=\"http:\/\/www.wikihow.com\/Keep-a-Sharp-Mind-and-Good-Attitude\">online<\/a> for keeping your brain sharp! Here are a few suggestions:<\/p>\n<ol>\n<li><strong><span style=\"color: #993366;\">Exercise<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #339966;\">Eat a healthy diet<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #993366;\">Get enough sleep<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #339966;\">Use your mind instead of a calculator<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #993366;\">Flex your mental muscles&#8212;take a class, go to your library, play crossword puzzles and computer games<\/span><\/strong><\/li>\n<\/ol>\n<p><!--more--><\/p>\n<h1>Another tip is to include cranberries in your diet. One research study suggests that cranberries contain nutrients that may protect the brain. Since cranberries are not like grapes or blueberries we can just pop them in our mouth and eat, it may be difficult to get include enough cranberries to make a big difference. It was further suggested to include lots of fruits and vegetables since they are rich in antioxidants and can positively impact your brain and the rest of your body.<\/h1>\n<p><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2367 alignleft\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE-300x157.png\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE-300x157.png 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE-768x402.png 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE-1024x536.png 1024w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE-500x262.png 500w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/FBULTIMATEEDGE.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>If there is something available that is safe and not habit forming, shouldn\u2019t we do all we can to increase our brain function? Yes!! <strong><a href=\"https:\/\/amzn.to\/2l4dM5E\">NEURO EDGE 60<\/a> is the wise choice for a safe, natural Brain Function. Take just ONE of these natural, caffeine free brain pills daily to help you stay alert and focused\u00a0\u2013to combat the effects of stress and enhance your overall mood.<\/strong><\/p>\n<p>Check out this review from a long-time customer of Neuro Edge 60<\/p>\n<p>I have used this product for a few years now, it definitely helps my imagination, memory, everything, and I\u2019m not old, I bought it to help with so many things work and life, and the benefit seems to really help me feel sharper even when I\u2019m waking. It has had a great effect all the way around in my work world of many details etc. I love it. I notice the difference and I keep buying it, no side effects at all. I\u2019m a fan, definitely recommend CLICK HERE to check out Neuro Edge 60 it does what it says and then some!\u00a0 <a href=\"https:\/\/www.amazon.com\/gp\/customer-reviews\/R3BK9PVU6AXC7S\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B01LDD4SQY\">Amazon Review<\/a><\/p>\n<p><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2366 aligncenter\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge-300x186.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge-768x475.jpg 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge-485x300.jpg 485w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2018\/06\/Ultimate-Edge.jpg 970w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Be the best <strong><span style=\"color: #3366ff;\">YOU<\/span><\/strong> that you can be and function with<strong><span style=\"color: #3366ff;\"> PEAK MENTAL PERFORMANCE<\/span><\/strong>! One bottle of <strong><a href=\"https:\/\/amzn.to\/2l4dM5E\">Neuro Edge 60<\/a><\/strong> is a 60 day supply. At $19.95 per bottle that is less than 34 cents a day. BUT WAIT!! We are offering you 25% off for a limited time\u2014so that is only 25 cents a day. Use the code below at check-out and in just a few days you can be on your way to<span style=\"color: #3366ff;\"><strong> MORE FOCUS, CLARITY &amp; BETTER OVERALL MENTAL PERFORMANCE.<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/amzn.to\/2l4dM5E\">CLICK HERE<\/a> to read more about <a href=\"https:\/\/amzn.to\/2l4dM5E\">Neuro Edge 60<\/a> and apply\u00a0<strong><span style=\"color: #ff0000;\">MEMORY25<\/span><\/strong> at check out for your 25% discount.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"gmail_msg\" style=\"text-align: center;\">Nourishing Your Body, Mind &amp;\u00a0Spirit.<\/h2>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.com\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-919 aligncenter\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/02\/logo.png\" alt=\"\" width=\"226\" height=\"92\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.com\"><strong>Click Here<\/strong><\/a>\u00a0to check out all of our great products<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You take care of your body\u2014you exercise\u2026. take supplements\u2026 get the needed rest and sleep\u2026but what do you do for your BRAIN? There are several things you can do to get your best MENTAL PERFOMANCE\u2014to shut out distractions and maintain concentration and enhanced memory. I read some simple tips online for keeping your brain sharp! &hellip; <a href=\"https:\/\/ultalife.co\/blog\/brain-power\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Brain Power<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187],"tags":[143,189,27,98],"class_list":["post-2364","post","type-post","status-publish","format-standard","hentry","category-brain-health","tag-brain","tag-brainhealth","tag-health","tag-healthy"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/2364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=2364"}],"version-history":[{"count":6,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/2364\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/2364\/revisions\/2373"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=2364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=2364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=2364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}