{"id":1672,"date":"2017-08-01T19:57:32","date_gmt":"2017-08-01T19:57:32","guid":{"rendered":"http:\/\/ultalife.co\/blog\/?p=1672"},"modified":"2017-08-02T17:15:07","modified_gmt":"2017-08-02T17:15:07","slug":"keep-your-brain-sharp","status":"publish","type":"post","link":"https:\/\/ultalife.co\/blog\/keep-your-brain-sharp\/","title":{"rendered":"Keep your Brain Sharp!"},"content":{"rendered":"

Larry and I have spent countless hours in a nursing home visiting our parents. My dad\u2019s doctor gave Larry some advice that I have never forgotten. One day we were visiting my \"\"<\/a>dad and Larry had his iPad. It is never far from him! He loves playing Words with Friends. I mean he really loves it\u2014is addicted (almost as much as I am). When we are ready to relax at night, he is in his chair and I am on the couch with the television on. We play little attention to television because we are so involved in our Words with Friends games.<\/p>\n

Dr Lindberg walked by Larry that day at the nursing home and said\u00a0 –\u00a0 \u201cAh, you are playing WWF. My wife plays also. Keep playing. It is so good for your brain!.\u201d Shortly after that, Dr Lindberg (he was also my aunt\u2019s doctor) told Aunt Wanda to keep trying to play her piano. Her memory was getting a little fuzzy and he said playing the piano kept the brain active.\u00a0So guess what I do? I play WWF and I play my piano at least 5 days a week!!<\/p>\n

\"\"<\/a><\/p>\n

I read some simple tips online<\/a> for keeping your brain sharp! Here are a few suggestions:<\/p>\n

<\/p>\n

    \n
  1. Exercise<\/li>\n
  2. Eat a healthy diet<\/li>\n
  3. Get enough sleep<\/li>\n
  4. Use your mind instead of a calculator<\/li>\n
  5. Flex your mental muscles—take a class, go to your library, play crossword puzzles and computer games (My WWF!! \ud83d\ude0a)<\/li>\n<\/ol>\n

    \"\"<\/a>In our lives we do all we can to stay healthy, but sometimes we need an extra boost. Don\u2019t you want to increase your brain function\u2026and especially if it is an easy as taking one capsule daily? \u00a0UltaMind Neuro Edge<\/a> 60 meets all the guidelines for a great brain boosting supplement AND \u00a0it has a 100% Satisfaction Guarantee! check it out. It is so affordable and gives you a 60 day supply.<\/p>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

    Here At UltaLife We Believe in ULTIMATE Living-<\/strong><\/p>\n

    Nourishing Your Body, Mind &\u00a0Spirit.<\/h2>\n

    \"\"<\/a><\/p>\n

    Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n

    Click Here<\/strong><\/a>\u00a0to check out all of our great products.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Larry and I have spent countless hours in a nursing home visiting our parents. My dad\u2019s doctor gave Larry some advice that I have never forgotten. One day we were visiting my dad and Larry had his iPad. It is never far from him! He loves playing Words with Friends. I mean he really loves … Continue reading Keep your Brain Sharp!<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,187],"tags":[143,189],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-brain-games","category-brain-health","tag-brain","tag-brainhealth"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":4,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1672\/revisions\/1681"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}