{"id":1561,"date":"2017-07-05T18:51:45","date_gmt":"2017-07-05T18:51:45","guid":{"rendered":"http:\/\/ultalife.co\/blog\/?p=1561"},"modified":"2017-07-10T20:53:29","modified_gmt":"2017-07-10T20:53:29","slug":"are-there-good-fats","status":"publish","type":"post","link":"https:\/\/ultalife.co\/blog\/are-there-good-fats\/","title":{"rendered":"Are There Good Fats?"},"content":{"rendered":"<p style=\"text-align: left;\">For years we have been told that FAT is our enemy and to avoid it!! But did you know that there are healthy fats that are essential to our health? These are Omega-3 fatty acids. EPA and DHA -and are primarily found in certain fish. Our bodies need these essential fatty acids to function but they also provide some great health benefits.<\/p>\n<p style=\"text-align: center;\"><strong>So what are the health benefits?<\/strong><\/p>\n<p><a href=\"http:\/\/amzn.to\/2taWfh5\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1562 alignleft\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/heart-graph-300x300.png\" alt=\"\" width=\"253\" height=\"253\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/heart-graph-300x300.png 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/heart-graph-150x150.png 150w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/heart-graph.png 340w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/a>*Supports cardiovascular health<\/p>\n<p>*Lowers LDL (bad cholesterol) and triglyceride levels<\/p>\n<p>*Increases HDL (good cholesterol)<\/p>\n<p>*Supports normal blood pressure levels<\/p>\n<p>*Supports Healthy Brain Function<\/p>\n<p>*Boosts immune system<\/p>\n<p>You can see from these positive benefits that most of us can benefit from Omega 3\u2014and especially those of us with heart problems. I read in <a href=\"http:\/\/www.webmd.com\/healthy-aging\/omega-3-fatty-acids-fact-sheet#1\">Web MD<\/a> that we should have 2-3 servings weekly of anchovies, bluefish, herring, mackerel, salmon (the wild rather than farmed is richer in Omega 3s), sardines, sturgeon, lake trout or tuna.<\/p>\n<p><a href=\"http:\/\/amzn.to\/2taWfh5\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1565 aligncenter\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/salmon-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/salmon-300x225.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/salmon-400x300.jpg 400w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/salmon.jpg 453w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p>It would be great if we could get enough of the Omega 3\u2019s through our food, but our diets are not usually rich enough in the foods that supply them.\u00a0 Our bodies cannot produce these Omega 3 fatty acids so we must get them through food or supplements. UltaLife offers a great Omega 3 supplement.\u00a0 UltaLife Natural Omega 3 Supplements are 100% Satisfaction Guaranteed with a pleasant lemon flavor and NO Fishy Aftertaste. Our premium fish oil is heavy metals tested and refined through a specialized distillation process for purity. And they&#8217;re totally burpless!<\/p>\n<p>Look at\u00a0these reviews from customers!!<\/p>\n<div id=\"reviewsMedley\" class=\"a-row a-spacing-extra-large\" data-hook=\"reviews-medley-widget\">\n<div class=\"a-column a-span8\">\n<div class=\"a-row a-spacing-large\">\n<div class=\"a-section reviews-content celwidget\">\n<div id=\"cm-cr-dp-review-list\" class=\"a-section review-views celwidget\" data-hook=\"top-customer-reviews-widget\">\n<div id=\"R1NLE5E472KMBQ\" class=\"a-section review\" data-hook=\"review\">\n<div id=\"customer_review-R1NLE5E472KMBQ\" class=\"a-section celwidget\">\n<div class=\"a-row review-data\">\n<div class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-name=\"review_text_read_more\" data-a-expander-collapsed-height=\"300\">\n<div class=\"a-expander-content a-expander-partial-collapse-content\" data-hook=\"review-collapsed\">\n<p>Purchased the product a couple of weeks ago. I take 2 softgels daily and have noticed a difference from my previous omega 3 purchase. The lemon flavor is an added plus to the product. These are the best that I have ever taken and will purchase them again soon! \u00a0<a href=\"https:\/\/www.amazon.com\/gp\/customer-reviews\/R1NLE5E472KMBQ\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B06XG8TRY3\">Amazon Review<\/a><\/p>\n<p>Love the Omega, no after taste or fish smell. Easy to swallow. <a href=\"https:\/\/www.amazon.com\/gp\/customer-reviews\/R35YZOTY8LVI22\/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&amp;ASIN=B06XG8TRY3\">Amazon Review<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"a-expander-content a-expander-partial-collapse-content\" data-hook=\"review-collapsed\">\n<div id=\"reviewsMedley\" class=\"a-row a-spacing-extra-large\" data-hook=\"reviews-medley-widget\">\n<div class=\"a-column a-span8\">\n<div class=\"a-row a-spacing-large\">\n<div class=\"a-section reviews-content celwidget\">\n<div id=\"cm-cr-dp-review-list\" class=\"a-section review-views celwidget\" data-hook=\"top-customer-reviews-widget\">\n<div id=\"R35YZOTY8LVI22\" class=\"a-section review\" data-hook=\"review\">\n<div id=\"customer_review-R35YZOTY8LVI22\" class=\"a-section celwidget\">\n<div class=\"a-row review-data\">\n<div class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-name=\"review_text_read_more\" data-a-expander-collapsed-height=\"300\">\n<div class=\"a-expander-content a-expander-partial-collapse-content\" data-hook=\"review-collapsed\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"a-expander-content a-expander-partial-collapse-content\" data-hook=\"review-collapsed\">\n<p><a href=\"http:\/\/amzn.to\/2taWfh5\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1566 alignright\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/Omega-3-lemon-taste-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/Omega-3-lemon-taste-300x300.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/Omega-3-lemon-taste-150x150.jpg 150w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/07\/Omega-3-lemon-taste.jpg 522w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Check with your doctor if you are on any other medications, but in most cases doctors agree that if we are not eating a diet rich in Omega 3\u2019s, we should supplement. Our UltaLife Omega 3 Supplements provide the Omega 3 essential fatty acids to you need with absolutely no bad after taste and burping.<\/p>\n<p>The aftertaste and burping with many Omega 3 supplements \u00a0made it hard for me to swallow them, but that is not the case with UltaLife Omega 3. Try it!! It carries a 100% satisfaction guarantee .<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/02\/logo.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-919\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/02\/logo.png\" alt=\"\" width=\"226\" height=\"92\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.com\"><strong>Click Here<\/strong><\/a>\u00a0to check out all of our great products.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1186\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-300x48.jpg\" alt=\"\" width=\"300\" height=\"48\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-300x48.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-768x124.jpg 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-500x81.jpg 500w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle.jpg 961w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For years we have been told that FAT is our enemy and to avoid it!! But did you know that there are healthy fats that are essential to our health? These are Omega-3 fatty acids. EPA and DHA -and are primarily found in certain fish. Our bodies need these essential fatty acids to function but &hellip; <a href=\"https:\/\/ultalife.co\/blog\/are-there-good-fats\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Are There Good Fats?<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[27,57,206],"class_list":["post-1561","post","type-post","status-publish","format-standard","hentry","category-health","tag-health","tag-heart-health","tag-omega3"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=1561"}],"version-history":[{"count":13,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1561\/revisions"}],"predecessor-version":[{"id":1587,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1561\/revisions\/1587"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=1561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=1561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=1561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}