{"id":1500,"date":"2017-06-26T16:27:20","date_gmt":"2017-06-26T16:27:20","guid":{"rendered":"http:\/\/ultalife.co\/blog\/?p=1500"},"modified":"2017-06-27T20:49:06","modified_gmt":"2017-06-27T20:49:06","slug":"you-could-be-at-risk-for-heat-exhaustion","status":"publish","type":"post","link":"https:\/\/ultalife.co\/blog\/you-could-be-at-risk-for-heat-exhaustion\/","title":{"rendered":"You Could Be At Risk For Heat Exhaustion"},"content":{"rendered":"<p>With many of us experiencing extremely high temperatures&#8211;and in Florida we have high humidity\u2014we want to be sure you stay safe. It is the time of year for outdoor activities, but it is essential that we all take precautions!!<\/p>\n<p>Have you read our blog article <a href=\"http:\/\/ultalife.co\/blog\/are-you-ready-for-summer\/\">\u2018Are You Ready For Summer?<\/a>\u2019<\/p>\n<p>I recently received an informative magazine from our local hospital and wanted to pass along some info on Heat Exhaustion. It could never happen to you or me&#8212;right? We are all vulnerable.<\/p>\n<p><a href=\"https:\/\/ultalife.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1501 aligncenter\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-exhaustion-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-exhaustion-300x240.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-exhaustion-768x614.jpg 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-exhaustion-1024x819.jpg 1024w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-exhaustion-375x300.jpg 375w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Heath exhaustion occurs first but if left untreated or ignored, it can progress to heat stroke, which is a serious and potentially dangerous heat injury. So let\u2019s all be aware of these symptoms of heat exhaustion:<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/ultalife.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1502 alignleft\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-headache-300x212.jpg\" alt=\"\" width=\"185\" height=\"133\" \/><\/a>*Skin that is cool and clammy, despite the heat<br \/>\n*Feeling faint or dizzy<br \/>\n*Feeling tired<br \/>\n*Heartbeat that is rapid, but weak<br \/>\n*Muscle cramps<br \/>\n*Nausea<br \/>\n*Headache<\/p>\n<p>If these symptoms occur, find a cool place in the shade or an air-conditioned place\u2014<\/p>\n<p>*Rest or lie down<br \/>\n*Mist yourself with cool water<br \/>\n*Drink water or sports drinks<\/p>\n<p>If your symptoms get worse or don\u2019t improve within an hour, get immediate medical attention\u2014Call 911!! Don\u2019t hesitate\u2014just call. Read more about the symptoms of heat stroke from the <a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/heat-stroke\/basics\/symptoms\/con-20032814\">Mayo Clinic<\/a><\/p>\n<p><a href=\"https:\/\/ultalife.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1503 alignright\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/06\/heat-children-300x259.png\" alt=\"\" width=\"210\" height=\"183\" \/><\/a>Keep in mind these groups of people are at higher risk of heat exhaustion\u2014young children, people over 65, anyone physically ill, anyone with heart disease or high blood pressure, people who have a mental illness.<\/p>\n<p>Stay safe!! UltaLife\u00a0provides the highest quality of supplements and we strive to provide good information to help you live a happy, healthy life! UltaLife cares about you\u2014your health, your well-being and your happiness.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/02\/logo.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-919\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/02\/logo.png\" alt=\"\" width=\"226\" height=\"92\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.com\"><strong>Click Here<\/strong><\/a> to check out all of our great products.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1186\" src=\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-300x48.jpg\" alt=\"\" width=\"300\" height=\"48\" srcset=\"https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-300x48.jpg 300w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-768x124.jpg 768w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle-500x81.jpg 500w, https:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/04\/buttle.jpg 961w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With many of us experiencing extremely high temperatures&#8211;and in Florida we have high humidity\u2014we want to be sure you stay safe. It is the time of year for outdoor activities, but it is essential that we all take precautions!! Have you read our blog article \u2018Are You Ready For Summer?\u2019 I recently received an informative &hellip; <a href=\"https:\/\/ultalife.co\/blog\/you-could-be-at-risk-for-heat-exhaustion\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">You Could Be At Risk For Heat Exhaustion<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,236],"tags":[27,246,238,237],"class_list":["post-1500","post","type-post","status-publish","format-standard","hentry","category-health","category-safety","tag-health","tag-heatexhaustion","tag-heatstroke","tag-summersafety"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=1500"}],"version-history":[{"count":7,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1500\/revisions"}],"predecessor-version":[{"id":2344,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1500\/revisions\/2344"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=1500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=1500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=1500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}