![\"\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/03\/kidneys-300x196.jpg\")
<\/a><\/p>\nOur AMAZING KIDNEYS! Yet we tend to neglect our kidneys unless a problem develops\u2014like infections, kidney stones, etc.\u00a0 We need to take care of our kidneys all the time\u2014before problems develop.<\/p>\n
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Have trouble drinking enough water? Add lots of fruits and vegetables that contain water naturally. Watermelon\u2014my favorite choice for fruit\u2014is one of the best for your kidneys.<\/p>\n UltaLife Kidney Support is a natural, safe way to support your kidneys, bladder, liver and urinary tract. It also acts as a detox for the kidneys. Have you ever been told to drink cranberry juice after you have a urinary tract infection?\u00a0 Personally, I do not like cranberry juice and struggle to drink enough to be effective. UltaLife Kidney Support<\/a> contains Organic Cranberry Extract and our proprietary blend of herbs.:<\/p>\n <\/p>\n Take care of your kidneys–they are vital to you health!<\/p>\n <\/p>\n Are you an UltaLifer? Learn about the many supplements designed to make you stronger and healthier!<\/p>\n Click Here<\/strong><\/a> to check out all of our great products.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Your kidneys, shaped like a bean and about the size of your fist, are located in the middle of your back just below the rib cage. Kidneys are vital to your health. Did you know the kidneys process about 2.2 pints of blood per minute? They filter wastes (up to two quarts) from the blood … Continue reading How Important Are Your Kidneys?<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[200,27,98,198,199],"class_list":["post-1098","post","type-post","status-publish","format-standard","hentry","category-health","tag-drinkwater","tag-health","tag-healthy","tag-kidneydisease","tag-kidneys"],"_links":{"self":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/comments?post=1098"}],"version-history":[{"count":6,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1098\/revisions"}],"predecessor-version":[{"id":1129,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/posts\/1098\/revisions\/1129"}],"wp:attachment":[{"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/media?parent=1098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/categories?post=1098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultalife.co\/blog\/wp-json\/wp\/v2\/tags?post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/03\/girl-drinking-water.jpg\")
<\/a>I have heard that many of us walk around dehydrated most of the time and this causes great stress on the body. One of the most important things we should all do is to stay hydrated. Drink water! It is one of the best things you can do to protect and improve your kidney function. Keep in mind that sugary and caffeine drinks are not water\u2014and these drinks can actually be dehydrating\u2014just the opposite of what you want.<\/p>\n![\"\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/03\/no-smoking.png\")
<\/a>Other conditions that can harm your kidneys are these\u2014smoking (it impairs blood flow to all your organs), high blood pressure and too much alcohol. Take care of your kidneys. Avoid the things that are harmful and drink your water\u2026and then drink some more!<\/p>\n![\"\"](\"http:\/\/ultalife.co\/blog\/wp-content\/uploads\/2017\/03\/kidneys-cranberries-300x300.jpg\")
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