Older is BETTER

Are you concerned about getting old? I had a boss years ago who said getting older is not a big deal…and it is much better than the alternative (dying young). I know—he had lots of one-liners, but some, like this one, really imparted some wisdom.

As a younger person, I remember seeing people in their forties (and beyond) and for the most part, they looked like old people. Today, we take better care of ourselves and honestly, we look great!! We are still vibrant and we have gained wisdom which helps us to make better decisions. We are active and enjoying our lives. Many surveys show that as we get older we are also more content with our lives!

Continue reading Older is BETTER

Prostate Problems? We Have a Solution!

Many men avoid regular exams with their doctors (are you one of them??), but regular exams and blood tests are essential in maintaining your BEST HEALTH. In both men and women, as we age, there are things to watch out for and things we can do to maintain good health. We all want to stay vital and keep up our regular schedules, but health problems certainly can interfere. So definitely start with a regular exam with your doctor.

For men, the Prostate can become troublesome for several reasons. In this article we will talk mostly about an enlarged prostate. Young men have a prostate about the size of a walnut, but the prostate grows slowly with age. If it becomes too large, that is when the problems begin.

Continue reading Prostate Problems? We Have a Solution!

Men and Women—Different in Many Ways

We all know that obviously men and women have different appearances. Body shapes are usually different—men tend to gain muscle mass while women don’t (or at least most don’t) want bulging muscles.

Emotionally we are different–Men and women respond differently to stress—when a woman is upset, she usually needs to talk to someone to gain the comfort of others and to release those emotions. Most men hide more of their emotions and just handle it!

Continue reading Men and Women—Different in Many Ways